Today's Poison (each lunge counts as one)
70 Lunges
21 Pull ups
21 Sit ups
60 Lunges
18 Pull ups
18 sit ups
50 Lunges
15 Pull ups
15 Sit ups
40 Lunges
12 Pull ups
12 Sit ups
30 Lunges
9 Pull ups
9 Sit ups
20 Lunges
6 Pull ups
6 Sit ups
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