Tuesday, March 9, 2010

Sure why not?!

WOD
200m Row/Run
20 kb swings
20 Push ups
20 Sit ups
20 Squats
20 Ring rows
200m Row/Run

1 comment:

Sandra said...

I hate u chris!!! Lol this one sux balls :) but I still did it:) thanks for the push too keep going even thou inalmost threw up ;)