Community Xfit: Rest day

Wednesday, March 17, 2010

Take a break!
Check out the crossfit main site or crossfit endurance site for tips on excercises you performed during the week.

Sandra said...: Just finish 3rds of 200 meters row 20 sit up and 20 push ups. Yeah!!!!; March 17, 2010 at 9:47 PM
Community Xfit Team said...: WOOHOOOOO WATCH OUT!!! Showing me up on rest day huh LOL!; March 17, 2010 at 10:24 PM