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Crossfit Endurance
Monday, February 22, 2010
BALLZ TO THE WALL!!!
Oooh yeah!
50 Wall balls
40 V-ups
30 Burpees
20 Double unders or 60 single skips with a jumprope!
Aubre 12 min 56sec
1 comment:
Community Xfit Team
said...
ouch i came in at 9min 42sec
February 22, 2010 at 8:31 PM
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1 comment:
ouch i came in at 9min 42sec
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